The “Me” in the Moment: A Journey Through Loneliness, Belonging, and Selfhood
“Some are just alone, while others are always by themselves…” I came across this line a few years ago. I...
From Uncertainty and Anxiety to Well-Being: Shifting the Perspective
Throughout human history, uncertainty has been an inseparable part of life. Yet in today’s world, it is experienced more...
Oh No! I’m Having a Panic Attack
Some of the phrases we often hear around us include: “I have panic attacks.”“I’m having a panic attack.”“Oh no, I’m...
PSYCHOLOGY TIMES
Psychology Times is an international psychology platform based in United Kingdom
Most Read of the Week
I Don’t Want to Do Anything with Him Anymore
In the early years of a marriage, even the simplest things feel precious: watching a movie at home, taking a short walk, sharing a...
We Are All In The Same Boat: Embracing Suffering With Self-Compassion
Most of us accept that life can be difficult....
Mind Parasites: Our Thoughts That Speak in Our Head
Our body gets tired in our daily activities, but...
It’s like Being Born at The End of The World: Where Can We Find Hope?
‘’Being a human being in such an age is...
The Impact of Psychoeducation on Mental Health: Awareness and Empowerment Practices
Psychoeducation is a vital component of mental health care,...
Does Trauma Always Occur After Major Events?
When trauma is mentioned, similar images often come to...
The Body Language Of Emotions: What Does Anger Tell Us?
Anger, like all our other emotions, is not something...
Why Is Empathy Not Always About ‘Understanding’?
Empathy is the ability to understand what other people...
Don't Mıss!
Love and Relatıonshıp
Setting Boundaries: A Barrier to Love or a Space for Growth?
The word “boundary” often sounds intimidating in the context of romantic relationships. Setting boundaries with someone we love might...
Dıgıtal Psychology
Crımınal Psychology
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MedIa and Psychology
Mınd and Behavıor
The Invisible Giant Behind The Persona: Meeting The Shadow Self
What lies behind that polite, professional, and compliant mask...
Behavioural Learning Mechanisms (Classical Conditioning)
Behavioural learning mechanisms were neither hypothesized nor intentionally researched...
Why Do People Self-Sabotage?
While studying psychology, one thing I started to notice...
One Client, One Anxiety, Multiple Stories: Understanding Anxiety Through Different Therapeutic Lenses
The same client. The same anxiety. Yet when the...
The Mind of a Samurai: Bushido
Dedicated to my brother, Medic Military Officer Barış Berk,...