Obsessive Thoughts: Guests We Can’t Get Off Our Minds
“Everyone involuntarily thinks bad thoughts. So where does obsession begin?” We all experience unwanted thoughts from time to time. While...
We Are Together, But Not Connected: The Silent Impact Of Emotional Neglect In The Family
Living together, sharing the same home, or sitting at the same table does not always mean being emotionally connected....
The ‘I’m Too Late’ Illusion: One Of The Biggest Obstacles To New Experiences
I’ve started something brand new — really, truly new. In the first week of December, I went to my...
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IS THERE ANY JOY IN THE COLOR OF DEPRESSION?
Could joy be a rebellion within the mask of depression? ‘‘Depression’’—like a mummified sadness... It does not belong to any of the colors, it is...
Smiling Violence: The Masked Face of Bullying in Childhood
Introduction Bullying in childhood often begins quietly. It appears in...
An Evolutionary Mechanism From The Stone Age In Modern Life: Anxiety And Fear
Anxiety and fear are among the most universal and...
Can Empathy Be Coded? Can AI-Based Therapists Replace Human Therapists?
Artificial intelligence-supported chatbots are rapidly being integrated into psychological...
Contact With Clay: The Silent Language Of The Inner World
Some experiences can only be lived; once they are...
I Couldn’t Help But Wonder… Is Love Really A Game?
Lately, everywhere I look, I’m being told how love...
Screen Time, Scroll Culture, and Gen Z: Where Does Mental Health Stand?
For Gen Z, the internet is not something we...
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Are the Expectations of Men and Women from Marriage the Same?
Definition of Marriage Marriage can be defined as an emotional, economic, social, and biological union established by a man and...
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Emotional Bonds Formed With Artificial Intelligence: Can Digital Intimacy Replace Real Human Contact?
Artificial intelligence is no longer merely a tool that...
Labeling Emotions: The Simplest Form Of Regulation
What Is Emotional Regulation? Emotional regulation refers to the ability...
A Silent Attention Problem: Why Do Some Children Live Inside A Mental Fog?
We all know that child in the classroom. They...
The Memory of Emotions: The Shaping of Our Memories with Emotional Codes
Close your eyes gently and take a deep breath....
Staying Calm In The Midst Of Life’s Hustle
The morning alarm rings. We half-open our eyes and...