Wednesday, April 1, 2026

Most Read of the Week

spot_img

Latest Articles

Loving Potential In Relationship: Loving The Person You Can Be, Not The Other Person

Sometimes we think we love a person. Maybe we want the dreams we have with him, the future we can be together, the better version of him that we “believe actually exists” in him. But most of the time, what we do without realizing it is not to love the other person as they are; it is to be attached to the person he can one day become.

Evaluating Partners Through Idealized Versions

Loving potential in relationships means evaluating one’s partner not with their current characteristics, but with the idealized version they create in the mind. In this case, the person ignores or reinterprets the other person’s current behavior. Hurtful behavior is explained as “he didn’t really mean it”, apathy is “intense”, and emotional distance “opens up over time”. Thus, the relationship is built on expectation rather than reality.

This dynamic may feel promising at first, but it’s far from reality. Because potential always contains a possibility, and possibilities are a strong source of motivation for the human mind. However, the problems that make it far from reality begin right here: In fact, what is loved is not a concrete person, but an assumption that is oriented to the future and belongs to the future. This turns the relationship into a satisfaction that is constantly postponed by individuals.

Psychological Mechanisms Underlying The Love Of Potential

So why do people love potential? There are several basic psychological mechanisms underlying this. Firstly, attachment styles play a significant role. Especially individuals with anxious attachment styles may perceive love as something that needs to be earned. The relationship that is difficult for them feels more valuable; because this corresponds to the equation of “effort = love” learned in childhood. Therefore, a partner who is emotionally difficult to reach becomes more attractive.

Another important factor is the “savior role”. Some individuals see their partner as a project and take on the responsibility of “improving”, “fixing” or “bringing them to their potential”. This gives the person a sense of meaning and control. However, what is not noticed in this process is that the relationship is not between two equal individuals; one is to become a structure that “heals” and the other “needs to be healed”. Low self-worth is also an important factor that feeds the love of potential. The person considers it sufficient for their partner to choose them even in their current state and may think that they do not deserve to demand more. In this case, even the possibility of a partner changing is perceived as a great reward. Thus, the person continues to maintain the relationship by putting their own needs in the background.

Neuropsychological Perspectives and The Dopamine System

From a neuropsychological point of view, this is related to the dopamine system. Unclear and irregular rewards create a stronger dependence on the brain. Small acts of interest shown by the partner from time to time create an intense feeling of hope and happiness. This connects the person more to the relationship. However, this bond can turn into a kind of psychological addiction cycle rather than a healthy emotional intimacy.

Behavior Patterns and Chronic Frustration

People who love potential often exhibit certain common behavior patterns. They often defend their partner, rationalizing negative behaviors and repeating the phrase “not really like that.” In their minds, there is a constant comparison between the way the partner should be and the real one. And often the gap between these two versions gradually widens. The most important consequence of this situation is chronic frustration. Because the person tries to live the relationship not as it is, but as he hopes it will be. With each passing day, unfulfilled expectations lead to emotional burnout. The person may feel worthless, inadequate, or guilty for “not being patient enough.” However, the problem is not a lack of patience, but the fact that the basis of the relationship is disconnected from reality.

Potential As A Psychological Avoidance Mechanism

Loving potential in a relationship is actually a powerful psychological avoidance mechanism. Instead of seeing their partner’s current reality as it is, the person clings to a more “acceptable” and more “hopeful” version that they have created in their mind. Because reality is often clear; its boundaries are clear and imply that it will not change. However, potential is uncertain, and it is precisely this uncertainty that provides a person with a sense of control and hope. For this reason, the individual avoids the emotional burden created by reality by focusing on who the other person can be, not who they are.

While this avoidance may seem protective in the short term, it weakens one’s perception of reality in the long run. As the difference between the partner’s behavior and the version of the mind grows, the person either begins to deny this difference or constantly reinterprets it. Thoughts such as “he didn’t actually mean it that way”, “this is the case now, but it will change”, “it will get better over time” are part of the effort to transform reality. However, in this process, the person moves away from seeing the other person as they are, and begins to systematically ignore their own needs.

Building Relationships On Experienced Reality

A healthy relationship is not about uncertainties and possibilities; It is built on observable, consistent and repetitive behaviors. The most reliable way to understand who a person is is not what they say, but their continuous behavior. For this reason, the more intense the expressions such as “may”, “maybe”, “over time” in a relationship, the more likely it is that the relationship will move away from reality. Because healthy bonding is not based on assumptions; It is shaped by the experienced reality.

Loving someone is not believing that they can change. To love is to be able to see the other person as they are and to consciously evaluate the relationship established as such. If the reason for staying in a relationship is not the partner’s current self but the version they may be in the future, then love and hope are mixed here. However, hope can be a part of love; But when it replaces love, it turns into an illusion that detaches the relationship from reality. At this point, an important question arises: If this person were to never change, would you still want to stay with them? An honest answer to this question often reveals the true nature of the relationship. Because commitment to potential is often the clearest indication that the current situation is not enough.

The Future That Never Comes

If you are constantly using sentences that start with “one day” in a relationship — “one day he will be interested”, “one day he will understand me”, “one day he will really love me” — it means that the relationship is not happening in the present. While the mind is constantly invested in the future, emotional needs continue to go unmet in the present. This places the person in a position waiting in a future that never comes.

In conclusion, if what you love is not a person but their potential, what you love is not a tangible reality; it is a mentally constructed possibility. And odds, by their very nature, do not include guarantees. Therefore, potential-based relationships often result in unfulfilled expectations, postponed needs, and an ever-increasing inner emptiness. On the one hand, the person is in a relationship; but at the same time, he can never be fully in that relationship. Because what he connects with is not the person in front of him; is the person he hopes it will be.

And perhaps the most difficult realization is this: Sometimes letting go of a person is actually letting go of a possibility.

Esma Şimşek
Esma Şimşek
Esma Şimşek is a third-year psychology student at Girne American University. She serves as the University Representative for Akademya Psychology, while also actively volunteering at the Educational Volunteers Foundation of Turkey (TEGV). Her internship experiences at Rehber Klinik and Akademya Psychology have provided her with valuable opportunities to observe human behavior from both theoretical and practical perspectives. Her interest in social psychology and statistics is fueled by a passion for understanding human behavior through a scientific lens. In her writing journey, her primary aim is to give a voice to silent minds and build a bridge grounded in understanding, empathy, and harmony among individuals. Through Psychology Times Türkiye, she aspires to reach a wider audience and amplify this voice.

Popular Articles