Nur Sena Uslu

Nur Sena Uslu completed her undergraduate education in psychology and is currently working as a psychologist at a special education institution. In her professional practice, she primarily adopts the Cognitive Behavioral Therapy (CBT) approach, which focuses on understanding the cycle of thoughts, emotions, and behaviors. Throughout the therapeutic process, she accompanies individuals in gaining deeper self-awareness, discovering their inner resources, and developing the insight necessary to take sustainable steps toward change in their lives. In her psychological support work with children, adolescents, and adults, she focuses on themes such as emotional resilience, behavior regulation, and the restructuring of thought patterns. Through her writings for Psychology Times Türkiye, she aims to make the science of psychology accessible, relatable to everyday life, and understandable for everyone. By conveying the depths of the human mind in a clear and simple language, she seeks to contribute to the widespread growth of psychological awareness and to bring the light of science into daily life.