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Unheard Mother, Ignored Father: A Psychological Counseling-Based Approach to Adolescents’ Dismissive Behaviors

Adolescence is a developmental stage characterized by significant emotional, cognitive, and social changes. One prominent challenge faced by families during this period is adolescents’ dismissive behavior toward their parents, particularly toward maternal nurturing and paternal authority. This paper explores the roots of such dismissiveness through a psychological counseling-based lens, focusing on underlying attachment theory dynamics, identity development, and systemic family interactions. The study aims to offer practical intervention strategies that counselors can utilize in working with adolescents and their families to restore healthy communication and emotional attunement.

1. Introduction

In contemporary psychological practice, counselors increasingly encounter adolescents who exhibit dismissive, distant, or defiant behaviors toward their parents. These behaviors often manifest as neglecting emotional bids from the mother or rejecting guidance from the father. While these patterns can be misinterpreted as mere teenage rebellion, they may signify deeper relational or developmental issues. This paper examines the phenomenon through attachment theory, family systems theory, and adolescent developmental psychology, suggesting therapeutic interventions grounded in family counseling psychology.

2. Theoretical Framework

2.1 Attachment Theory and Dismissiveness

Attachment theory posits that early relational experiences shape an individual’s expectations of care and emotional availability. Adolescents with avoidant or dismissive attachment styles may emotionally distance themselves from caregivers, especially when these caregivers are perceived as intrusive, critical, or emotionally absent. The ‘unheard mother’ may represent a child’s unconscious devaluation of nurturance, while the ‘ignored father’ may signify the rejection of authority or guidance.

2.2 Family Systems Perspective

From a systemic point of view, adolescents’ dismissive behavior are not isolated phenomena but are often embedded in dysfunctional family dynamics. Enmeshment, triangulation, and role confusion contribute to emotional withdrawal and disengagement. A dismissive adolescent may be reacting to unresolved marital conflict, inconsistent parenting, or unacknowledged emotional wounds within the family system.

2.3 Adolescent Development and Identity Formation

Erikson’s stage of identity vs. role confusion highlights adolescence as a time of self-definition. Dismissiveness may be a defense mechanism to assert independence or cope with internal conflict. When adolescents feel misunderstood or invalidated by parents, they may resort to detachment as a form of self-preservation.

3. Common Patterns of Dismissive Behavior

  • Verbal Minimization: Short, dismissive responses (e.g., “Whatever,” “I don’t care”)

  • Non-verbal Avoidance: Avoiding eye contact, emotional withdrawal

  • Passive-Aggressive Resistance: Ignoring requests or rules without overt defiance

  • Devaluation of Parental Roles: Viewing parental involvement as unnecessary or irrelevant

4. Psychological Counseling-Based Interventions

4.1 Establishing Therapeutic Alliance with the Adolescent

Building trust is key. Counselors must offer a nonjudgmental space where adolescents feel safe to express confusion, anger, or fear without immediate correction or advice. Narrative therapy and person-centered approaches can help uncover the adolescent’s internal story.

4.2 Family Counseling and Reframing Roles

Facilitating sessions with parents and adolescents together can clarify misunderstood intentions. Counselors help parents adopt reflective listening skills and foster empathetic dialogue. Techniques from structural family therapy may be employed to restore appropriate boundaries and realign roles.

4.3 Working with the ‘Unheard’ Mother and the ‘Ignored’ Father

Counseling efforts should not solely target the adolescent. Individual sessions with parents can help them reflect on their own communication patterns, unmet emotional needs, and expectations. The mother may need support in becoming assertive rather than emotionally enmeshed, while the father might be guided to engage emotionally, not just disciplinarily.

4.4 Emotion Regulation and Communication Skills

Cognitive-behavioral strategies can be introduced to help adolescents recognize emotional triggers and practice more constructive forms of communication. Mindfulness and emotion regulation techniques are effective in reducing impulsivity and fostering empathy.

5. Discussion

The dismissiveness observed in adolescents is not merely a behavioral issue but a relational signal. It often reflects unmet emotional needs, misattuned parenting, or inner conflicts related to identity. By adopting a counseling-based approach that addresses both individual and family dynamics, long-term change becomes possible.

6. Conclusion

Dismissive behaviors in adolescence should be approached not with control, but with curiosity and compassion. Psychological counselors play a pivotal role in helping families recognize the meaning beneath the behavior and rebuild emotional bridges. Strengthening communication, reestablishing trust, and validating the emotional experiences of all family members are central to effective intervention.

References

  • Bowlby, J. (1988). A Secure Base: Parent-Child Attachment and Healthy Human Development. Basic Books.

  • Minuchin, S. (1974). Families and Family Therapy. Harvard University Press.

  • Erikson, E. H. (1968). Identity: Youth and Crisis. Norton.

  • Siegel, D. J. (2013). Brainstorm: The Power and Purpose of the Teenage Brain. TarcherPerigee.

  • Satir, V. (1983). Conjoint Family Therapy. Science and Behavior Books.

Gülşen Budak
Gülşen Budak
Gülşen Ekin Budak completed her undergraduate degree in Sociology, which she began in 2010, in 2016. She later enrolled in the Child Development and Education Department at Istanbul University in 2019 and graduated in 2023. She completed her specialization in Clinical Psychology with a thesis study at International Dublin University. She is a member of the Cognitive Behavioral Therapy Association (BDTD), the Turkish Psychologists Association (TPD), and the Couple and Family Therapy Association (ÇADET). In addition, she works as a web writer for the Turkey Education Campus Science Festival website. Between 2015 and 2017, Gülşen Ekin Budak worked as a philosophy group teacher at Kumlu Primary School and Girls' Vocational High School under the Ministry of National Education. She currently serves as a Family Counselor at You Psychology Psychological Counseling Center (www.youpsikoloji.com), providing family, couple, individual, and online counseling services. Areas of Expertise Family Counseling, Individual Counseling, Marriage Counseling, Family Communication Problems, Divorce Counseling, Parenting Counseling, Couples Counseling, Relationship Issues, Schema Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT).

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