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Is There an Environmental Impact on the Rising Prevalence of Anorexia?

Anorexia nervosa, a severe eating disorder, has become increasingly prevalent, particularly during adolescence. It is most commonly seen in young women, with a rate 20 times higher than in men. Anorexia is a psychiatric disorder with the highest mortality rate after suicide. While genetic factors contribute to the development of anorexia, environmental influences, such as familial dynamics and societal pressures, have been recognized as key contributors to its rise, particularly in modern society.

Narcissistic Investment in the Body: The Root of Anorexia

The underlying cause of anorexia nervosa can often be traced back to childhood attachment issues, specifically the bond between the mother and child. Anorexia typically emerges during adolescence, with the highest incidence occurring between the ages of 12 and 30. While there may be a biological component, the disorder is largely thought to stem from unresolved early conflicts with the mother. In these cases, the adolescent becomes preoccupied with a narcissistic investment in their body, often striving for perfection as a means of coping with deep-seated emotional issues related to attachment.

Western societies, where individualism has become more prominent, have seen a rise in anorexia cases, especially as mother-daughter relationships evolve to reflect Western ideals. In some cultures, such as Turkey, traditional family structures are increasingly mirroring Western patterns, further contributing to the rise of anorexia as the cultural values shift.

Body Mass Index Decreases by 15%: The Physical Manifestations

A key feature of anorexia nervosa is a significant reduction in Body Mass Index (BMI)—often by 15%. Despite dramatic weight loss, individuals with anorexia continue to perceive themselves as overweight. For example, assuming a normal BMI of 20, a 15% reduction would result in a BMI of 16-17, signaling extreme malnutrition. However, these individuals remain obsessed with food, reading recipes or hiding food around the house, yet refuse to eat due to an overwhelming fear of gaining weight. Even though they maintain an appetite, the drive to lose weight overrides their basic biological needs, highlighting the dissonance between their physical health and distorted body image.

Perception of Overweight: Distorted Body Image

Perhaps the most poignant characteristic of anorexia is the distorted body image that persists despite severe weight loss. Individuals with anorexia often insist they are overweight, even when evidence clearly indicates the contrary. Their perception of their body remains skewed, and they frequently engage in behaviors to shed even the smallest amount of weight, despite significant health risks. This disconnect from reality is a central feature of the disorder and contributes to the difficulty of treatment.

Genetic and Environmental Risk Factors: Family History and Occupations

While no single genetic marker has been identified for anorexia nervosa, individuals with a family history of eating disorders are at a higher risk of developing the condition. Additionally, those who work in industries that place a significant emphasis on physical appearance—such as modeling, singing, and entertainment—are particularly vulnerable. The pressure to maintain a specific body image and the constant scrutiny of one’s appearance can exacerbate anxiety, fueling body image concerns and increasing the likelihood of developing an eating disorder. This is why anorexia nervosa was once dubbed the “model’s disease.”

The High Mortality Rate of Anorexia Nervosa

Anorexia nervosa is known to be the second leading cause of death among psychiatric disorders, after suicide. The disorder’s high mortality rate is primarily due to the severe physical consequences of self-imposed starvation. When individuals refuse to eat or drink, they risk developing a host of life-threatening issues, such as anemia, heart arrhythmias, electrolyte imbalances, and bone loss. These conditions can ultimately lead to kidney failure or death if left untreated. Common symptoms include hypothermia, constipation, hair loss, and fragile skin, all of which are indicative of the body’s struggle to survive under extreme malnutrition.

Anorexia Subtypes: Restrictive vs. Binge-Eating/Purging

Anorexia nervosa is generally classified into two subtypes:

  • Restrictive Type: Individuals severely limit food intake despite maintaining an appetite.
  • Binge-Eating/Purging Type: Individuals engage in binge eating, followed by attempts to compensate for the calories consumed through laxative abuse, diuretics, or excessive exercise. This subtype is closely related to bulimia nervosa, though it differs in that those with anorexia nervosa typically maintain a significantly lower weight. Many patients with anorexia nervosa also experience bulimic episodes, further blurring the distinction between the two disorders.

Increased Risk Among Children of Divorced Parents

Children of divorced parents, particularly those who experienced traumatic separations, are at an increased risk of developing anorexia. Personal struggles, such as divorce or workplace issues, can serve as significant triggers for the disorder, even in the absence of overt childhood trauma. These life events can lead to emotional stress, which may manifest in unhealthy coping mechanisms like anorexia.

Professional Support: Essential for Recovery

For individuals suffering from anorexia, professional support is crucial. The treatment process involves several stages, including the stabilization of the individual’s physical health. If a patient’s BMI falls below 15, hospitalization may be necessary to stabilize their condition, potentially requiring intensive care or medical ward admission. Without treatment, anorexia nervosa can be fatal.

Psychiatric support is vital, as these individuals are often resistant to eating and may require intravenous feeding if they refuse to consume food orally. Family members must also receive psychoeducation to better understand the disorder and how they can support their loved one in their recovery journey.

Overprotection and the Lack of Independence

An important contributing factor to the rise of anorexia is the way mothers interact with their children. Overprotective, obsessive, and perfectionistic parenting styles can hinder a child’s ability to separate and become independent. For instance, mothers who immediately step in to prevent their children from experiencing discomfort—such as lifting them when they fall—may inadvertently prevent them from developing the resilience necessary for independence. Modern-day mothers often impose their own desires and unfulfilled dreams onto their children, creating an environment where children are expected to fulfill their parents’ aspirations rather than develop their own sense of self. This dynamic can lead to issues with self-identity, independence, and body image, all of which contribute to the development of eating disorders like anorexia.

Conclusion

While biological factors are important in the development of anorexia nervosa, environmental influences—such as family dynamics, societal pressures, and cultural shifts—play a significant role in the rising prevalence of the disorder. As the mother-daughter bond evolves, particularly in Westernized societies, anorexia cases continue to rise. Additionally, external factors like the pressures faced by individuals in appearance-driven professions, and personal life struggles such as divorce, contribute to the increased incidence of anorexia. Early intervention, professional psychiatric support, and a better understanding of the disorder by family members are essential to improving the recovery outcomes for individuals suffering from this life-threatening illness.

This structured and detailed approach to anorexia nervosa highlights its complex interplay of environmental and biological factors, providing a clearer understanding of the disorder’s rising prevalence in modern society.

Behire Karaoğlan
Behire Karaoğlan
Behire Karaoğlan is a psychologist and family counselor who has worked in the fields of education, human resources, and mental health. She completed her undergraduate education in English, and later received training in Family Counseling. She is currently pursuing a master's degree in clinical psychology. Adopting the Cognitive Behavioral Therapy approach, she provides psychotherapy services based on this model. She currently offers face-to-face and online psychotherapy services for adolescents and adults in Istanbul.

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