Melisa Balkandere

Melisa Balkandere is a clinical psychologist and a psychology writer with a focus on emotional depth. Her work centers on key psychological themes that shape one’s inner world, including body image, eating behaviors, and emotional regulation. She specializes in cognitive behavioral therapy, adult psychotherapy, and trauma-informed approaches. Balkandere approaches psychological concepts not only through an academic lens but also within cultural, societal, and emotional contexts. She writes not merely to inform, but to create a gentle space for the unspoken questions her readers carry. In her words, scientific clarity and human vulnerability stand side by side. “Some emotions only become lighter once they’re named.”