İlayda ESEN

İlayda Esen is a psychologist and writer who approaches psychology from both its academic and human dimensions. After completing her undergraduate and graduate education in psychology, she has focused particularly on child psychology, family dynamics, parenting, emotional awareness, romantic relationships, and the psychological dynamics of modern life. She combines her professional experience with projects that support the emotional development of children in the preschool period, while also producing psychological content aimed at increasing adults’ awareness in their relationships. Through social media, Esen reaches a wide audience interested in psychology and aims to convey complex concepts in a clear, understandable language drawn from everyday life. At the center of her work and writing is the idea of helping individuals understand themselves, regulate their emotions, and build more conscious relationships.